Purpose – One Little Word

A good friend of mine passionate about mindfulness and mindful living, Marina who blogs at Mindful Memory Keeping, introduced me and the rest of our circle of friends to the “one little word” exercise some time at the end of 2014. By choosing one little word you give yourself one constant in your routine that you can always […]

The Magic within You

“Grass doesn’t try to grow, it just grows. Fish don’t try to swim, they just swim. Birds don’t try to fly, they fly.” | D. Chopra | How amazing is this? Think about it. Can you imagine all the energy required to grow as grass? Can you imagine the strength, perseverance and determination to swim upstream as […]

Unboring My Routine

What is your reaction to the unknown? I like to hang onto the comfort of the known. I frequently tell myself “Why ruin this by trying a different way?” I now realize that I don’t remember myself being any other way. As spontaneous as I was (still am actually – I mean, I was the one who […]