You’re Never Too Old…

… never too bad, never too sick, never too late and never too sick to start from scratch once again. | Bikram Choudhury | And the seniors at the retirement home I visited today proved me just that. To many I probably sound like a broken record by now, but [“here she goes again…” *rolling […]

Challenges Accepted!

Begrudgingly, it’s true, but accepted nonetheless. And… nailed them! The yoga training could not have come at a better time in my life. Less than a month in and I am already pleasantly surprised to see its positive impact on me and my outlook on life. What I’ve been struggling with most in my adult […]